#65 Cryotherapy with Ashlynn Hall

January 10, 2018

Helping us move from awareness to action this week is Ashlynn Hall. Ashlynn is the spa manager of Live Colder Cryo. Sentari and George got to try out Cryotherapy then learn about the history and health benefits that three minutes of sub-zero temps provides! You can find out more about Ashlynn and what she’s working on at LiveColder.com, Facebook and Instagram. For your free session, click HERE

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#64 Chasing What Matters with Denise Logan

January 3, 2018

Helping us move from awareness to action this week is Denise Logan. Denise is the Chief Inspiration Officer at Chase What Matters, an organization that helps people focus on the idea that what you do, is more than how you make money. She provided a lot of great insight as well as great questions to ask yourself if you’re not happy with your current career. You can find out more about Denise and what she’s working on at Chase-What-Matters.com, and LinkedIn.

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#63 Improving K-12 Education with Jonathan Gelbart

December 27, 2017

Helping us move from awareness to action this week is Jonathan Gelbart. Jonathan was the former director of development for Basis Schools and is currently a candidate for Arizona Superintendent of Public Education. We talked about his philosophies on education, the challenges and opportunities for states and education and what parents can do to support their children’s education. You can find out more about Jonathan and what he’s working on at GelbartForAZ.com, Facebook and Twitter.

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#62 Pursuing Your Passion with Michael Washington Brown

December 20, 2017

Helping us move from awareness to action this week is Michael Washington Brown. Michael is an actor, writer, storyteller, playwright and producer of “Black” his one man show. We talked about how the pursuit of his passion for the theater was put on hold for many years until it was once again rekindled and what the future holds for him and for “Black.” You can find out more about Michael and what he’s working on at MichaelWashingtonBrown.com, Facebook and Instagram.

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#61 Drug Free Relief from Chronic Pain with Kathleen Gramzay

December 13, 2017

Helping us move from awareness to action this week is Kathleen Gramzay. Kathleen is a speaker, author and founder of the Kinessage method for reliving chronic pain. We talked about the many causes of chronic pain, the danger of opioids and how every one of us has the ability to live a pain free life. You can find out more about Kathleen and what she’s working on at KathleenGramzay.com, Facebook, and Twitter.

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#60 The Necessity of the Arts with Jim Ward

December 6, 2017

Helping us move from awareness to action this week is Jim Ward. Jim is the President and CEO of the Phoenix Symphony Association. You can find out more about Jim and what he’s working on at PhoenixSymphony.org, Facebook, Twitter and Instagram.

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#59 Health Through Diet and Movement with Rebecca Clements

November 29, 2017

Helping us move from awareness to action this week is Rebecca Clements. Rebecca is the proprietor of RC Online Coaching, which focuses on movement and diet programming. We talked about the health crisis a third of Americans are currently facing, what everyone can do to have a healthy diet and lifestyle and how best to evaluate trainers and coaches. You can find out more about Rebecca and what she’s working on at RCOnlineCoaching.com and Instagram.  

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#58 America’s Sex Problem with Rob Weiss

November 22, 2017

Helping us move from awareness to action this week is Rob Weiss. Rob is a nationally recognized author and therapist. We talked about the sexual assaults in Hollywood, politics and everywhere else, how Americans do a poor job of talking about sex and what people can do to change their sexual behavior. You can find out more about Rob and what he’s working on at RobertWeissMSW.com, Facebook, and Twitter. For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#57 Restaurateuring with Lauren Bailey

November 15, 2017

Helping us move from awareness to action this week is Lauren Bailey. Lauren is the Co-Founder and CEO of Upward Projects, the proprietors of Postinos, Windsor, Federal Pizza and Joyride Tacos. We had a great time talking about how she got into the restaurant business, her daily mindset, being a female CEO and her advice to anyone thinking about opening a restaurant. You can find out more about Lauren and what she’s working on at UpwardProjects.com, Facebook and Instagram.

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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#56 Purpose Meets Execution with Louis Efron (Live Event)

November 10, 2017

Helping us move from awareness to action this week in a special live event with SHRMGP is Louis Efron. Louis is an award winning HR professional, author, speaker, consultant and entrepreneur. We had a great time talking about the necessity for organizations to be clear in their purpose and how best to implement it. You can find out more about Louis and what he’s working on at LouisEfron.com, Facebook, Twitter and Instagram.

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

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