Figure it Out

#59 Health Through Diet and Movement with Rebecca Clements

November 29, 2017

Helping us move from awareness to action this week is Rebecca Clements. Rebecca is the proprietor of RC Online Coaching, which focuses on movement and diet programming. We talked about the health crisis a third of Americans are currently facing, what everyone can do to have a healthy diet and lifestyle and how best to evaluate trainers and coaches. You can find out more about Rebecca and what she’s working on at and Instagram.  

For templates of letters/emails and or talking points referenced in the show, or simply to say “hi” click here.

Play this podcast on Podbean App